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Radio Interview for La Vida Local on Crescent Hill Radio
Recently, I was invited by my fellow food writer and friend, Lindsey McClave, to be a guest on La Vida Local, a weekly local food show on Crescent Hill Radio. I sat down for a chat with Lindsey and...
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Zucchini Bok Choy Pizzas with Whole Wheat Crust (ME)
Whole wheat pizza crust loaded with fresh vegetables and cheese makes for a satisfying snack or meal anytime of year. Pizza is a comfort food in the winter, but isn’t too heavy for a summer appetizer...
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Herbed Ricotta Baked Eggs (ME)
If you need a simple, quick breakfast dish, this is an easy one. Just chop the herbs, whisk the eggs, place in the oven and “poof!” – breakfast. Serve with a little fruit salad and whole grain toast to...
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Simple Fried Rice (ME)
I recently traveled to Bali and have been on an Asian food kick ever since. Bali is one of many islands in Indonesia and, while it does have some original foods, most tend to be based on Chinese and...
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Blueberry Lemon Poppy Seed Cast Iron Skillet Cake (Gluten Free)
This April I hosted an Ayurvedic cleanse for my friends and family, with the intent to bring the cleanse to a broader audience this Fall. After two weeks of cleansing it became clear to me that I feel...
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Carrot Coconut Muffins (Gluten Free)
I’ve recently jumped on the trendy bandwagon (which I try to never do) and am making an attempt at going mostly gluten free. I’m not going to lie, for years it drove me crazy when someone said they...
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Zesty Quinoa Bean Salad (ME)
This salad takes Quinoa, a plant based complete protein, and pairs it with protein rich legumes and zesty Lime and Cayenne Pepper to create a tangy dish. Quinoa is one of those perfectly lovely foods...
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How To Organically Remove Cabbage Worms and Slugs from Your Garden
This little white moth with black spots may look sweet in your garden, but it lays eggs on your cruciferous vegetables that hatch into cabbage worms.This Fall I have a lovely garden filled with...
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Best Complete Proteins for Vegetarians and Vegans
Vegetarian complete proteins and vegan complete proteins are an important part of any plant-based diet. You can easily have meat-free, healthy, balanced meals that contain plenty of protein (in the...
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A Return To Love Book Group Discussion Questions – Session 5
“We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do...
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